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The importance of impact position

 


Golf instruction can be very confusing when we start to break down the swing. There are different methods on how to swing the golf club and many different teachers who teach those methods. One part of the swing that most instructors would agree on is the moment of truth, better known as impact position. So why would we want to put importance of the swing anywhere else? Good question! The basic pre-swing fundamentals, such as grip, posture, alignment and ball position are very important in the success of your foundation. But to hit the ball consistently each time takes much more.

The only way to hit the ball solidly each time is to make sure your body is working correctly and your hands are staying quiet through the hitting area. Remember, the ball is stationary so we have to return the club back to the same point that will allow us to hit the ball first, then the ground (photo A). In order for this to happen a majority of your weight must be on your left leg at impact. If too much weight is on your right side at impact you will bottom out behind the golf ball, hitting the ground first (photo B). A correct divot will always happen in front of the golf ball, not behind it.

Loss of power and solid impact are caused by poor weight distribution and early release. Early release happens when the club is thrown from the top, instead of maintaining the angle between the left arm and shaft (photo C). When this happens the club bottoms out behind the golf ball and the left wrist gets into a cupped positon at impact (photo D). Remember, the left wrist needs to be flat (photo E) and aiming at the target during the strike. This will allow you to hit shots that are straight and powerfull. This early release is a huge power loss that also causes poor contact and direction.

I see this poor impact position with 90% of my students. One of the drills I give them to practice is the 3 to 9 drill, making swings that go from waist high to waist high. This will allow them to feel a connection between the body and arms while quieting down the hands through the impact position. The hands should be very quiet through the hitting area, allowing the body and forearms to square the club up. Activating your hands through impact is the reason for poor golf shots. Learn to hit without your hands during impact and I guarantee you will see a huge change in your ball striking.


                                                                                  Photo A (above)



Photo B                                                                                                       Photo C

Photo D                                                                                                       Photo E